For Time 是健身房里最简单的约定：任务在这 —— 开始。时钟就是你的得分，而且我是正计时，而非倒计时，所以唯一重要的数字就是你按下停止键时的那个。设置一个时间上限，以免状态糟糕时没完没了，然后全力投入训练，让时钟揭示真相。
For Time is the simplest deal in the gym: here's the work — go. The clock is your score, and I count UP, not down, so the only number that matters is the one you stop me at. Set a cap so a rough day can't run forever, then chase the work and let the clock tell the truth.
自动翻译·显示原文
C